Thanks to Vicky Sim for sharing their work on Unsplash.

We have reached the end of the second chapter. This part was mostly about organizing yourself. Again, this is not learned in a day.

If you are curious, of course you can go on to the next chapter - but please make sure to come back as well!

How to practice

Try to find moments in your interaction with the child where you can conciously apply those concepts. Help your child - but this time, put most of the awareness towards yourself.

To start out, pick one principle at a time. While going through your routine, can you feel the rotation - both in your child`s body and yours? That is enough to think about for the beginning. Next time, you watch whether your hands are soft... It takes time and repetition to make this a habit.

Make sure to come back to this chapter at least once in the next month, and go over it again. Knowing about it is fine - sensing it is the key.

Balance

In the next chapter, we will look at the child`s organisation in gravity, and how your understanding can help to make the movement more successful.