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Vorhergehende Lektion
Beenden und fortfahren
Working with children
Introduction
Addictive Work (3:25)
Kids and their Potential (3:56)
1. FI Breath
Chapter 1: Breathing and Posture
Observation (5:29)
Breathing, Posture and Spine
First FI: Balancing Flexors and Extensors (29:12)
2. FI On the Belly
Chapter 2: On the Belly
The general Idea (14:39)
2. FI (not quite) On the Belly (40:09)
From dealing with Difficulties and Insecurities
Chapter 3: A difficult Situation
Out of the Comfort Zone (4:01)
3. FI Part one (18:50)
Breathing
3. FI Part two: Breathing (13:36)
Looking for voluntary Movement: The Arms
Chapter 4: Taking Responsiblity
Progress
Sensation of Self and Control: The Somatosensory Cortex
4. FI Getting to know the Arms (28:01)
It is your Body
Chapter 5: Owning the Body
The importance of insignificant movements
5. FI Voluntary Movement (28:51)
Touching
Goodbye
Chapter 6: Achievement
Organic Learning
Goodbye (1:09)
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First FI: Balancing Flexors and Extensors
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